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Exchange Vocabulary

8/29/2019

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Check out this word exchange by Robert F. Sarmiento PhD and raise your emotional  and mental vibes!!
Upset feelings are usually caused by the way we are thinking about what is happening, not the events themselves.  To change your feelings (and your behavior), try the following "exchange vocabulary."   When you first try this new way of thinking, it might not feel right.  The more you do it, however, the more natural these realistic beliefs will become..  I think you will like the results, but prove it for yourself by giving it a fair try!

​                                               Incorrect                               Correct
                                        Instead of thinking:                      Try thinking:
                                      
                                              Must                                          Prefer
                                            Should                                      Choose To
                                            Have To                                        Want
                                             Can't                                       Choose Not To
                                            Ought                                        Had Better
                                              All                                               Many
                                            Always                                         Often
                                         Can't Stand                                  Don't Like
                                             Awful                                  Highly Undesirable
                                         Bad person                                Bad behavior
                                         I am a failure                                I failed at
                     
Share your like and comments and receive an entry in a drawing for a Chios Energy Healing Treatment or a Life/Spiritual Advisement Session.

Healing Light and Love,
CAT





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    Vibrational Frequency Practitioner, Life/Spiritual Advisor, Spiritual Teacher, CCMT ,former Radio Show host and Author Cat Baldwin shares her life experiences in "heart based" living..

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  • Home
  • About
  • Podcast
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  • Chios Energy Healing
  • BioMat /RIFE/Crystal Therapy Bliss Tool
  • Blog
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  • Online Course & Services