THE WELLNESS SANCTUARY
  • Home
  • About
  • Podcast
  • Author
  • Chios Energy Healing
  • BioMat /RIFE/Crystal Therapy Bliss Tool
  • Blog
  • Getting Started/Programs
  • Online Course & Services
Picture

Generating Appreciation and Abundance

10/3/2019

1 Comment

 
Here's a great way to jump-start the flow of appreciation and abundance in your life. If you do the following processes, I promise you'll see powerful results in your life right away.

Step One
Think of an important person in your life, and generate a list of 5-10 things you appreciate about that person. Write your appreciations down.

Do the same thing for a second person, and a third.
Generate a list of 5-10 things you appreciate about the world in general.

Generate a list of 5-10 things you appreciate about yourself.

Step Two
Speak those appreciations to the relevant people. Call, write or visit them in person to deliver your appreciations. For your appreciations about yourself, look yourself in the mirror and speak them. For appreciations about the world, speak them to anyone you come across as you move through the world. In the checkout line recently I said to the clerk, "I really appreciate how much faster these scanning cash registers are. Must be a lot easier than punching in every price." She said, "I never thought about it before, but yes, I'm grateful for that, too."

That's all it takes. We change the world one communication at a time. These activities, done sincerely, open up a field of gratitude around you wherever you go. In that field of gratitude a garden of miracles will grow. …

Healing Light and Love,
CAT


1 Comment
Bethany
10/12/2019 11:58:17 am

I look forward to giving this process a try. I have never thought to write about self, thanks for ideas

Reply



Leave a Reply.

    Author

    Vibrational Frequency Practitioner, Life/Spiritual Advisor, Spiritual Teacher, CCMT ,former Radio Show host and Author Cat Baldwin shares her life experiences in "heart based" living..

    Archives

    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    March 2019
    January 2019
    December 2018
    November 2018
    June 2017
    December 2016
    November 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Podcast
  • Author
  • Chios Energy Healing
  • BioMat /RIFE/Crystal Therapy Bliss Tool
  • Blog
  • Getting Started/Programs
  • Online Course & Services