High frequency living occurs through the healing of the four body system: physical, emotional, mental and spiritual to a state of connection with Higher Self/Spirit and Soul. The body resonates at an average of 68mHz with organs resonating at individual frequencies. Emotional trauma, food choices, daily living and even negative thought forms and repeated patterns consistently reduce the vibrational frequency of the body manifesting in physical and possible mental dis-ease if left unhealed. Learning heart consciousness, mindfulness, healthy eating and other alternative offerings ultimately will raise your frequency and human consciousness to higher vibrational levels. Thus connecting us with our True Selves and our Divinity.